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Cynthia Ghiron Stress Reduction Consultant

Healing for Our Times: Jin Shin Jyutysu / Reiki Sessions & Tai Chi Classes

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Cynthia offers Tai Chi classes in Boulder and nearby locations.


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What my clients say

I have survived several heart attacks and a triple bypass. I couldn’t have handled any of this without my “Guardian Angel” Cynthia. She was actually allowed to practice Jin Shin Jyutsu and Reiki on me in Intensive Care after my open heart surgery. Even the doctors were amazed when all my numbers immediately returned to normal!

Mikki Rainey
Client

One morning I was practicing my Tai Chi as usual. I was doing the First Circle. Just as I lifted my foot in order to step over tiger, my orange and white tabby leaped directly into that space which required me to step over him. Although he was not sleeping, stepping over tiger had more meaning for me on that special morning.

Cricket Babajia
Tai Chi Student

My introduction to Tai Chi was in Cynthia Ghiron’s Tai Chi classes at the YMCA in Boulder. I found the class to be the highlight of my week, with soothing music, beautiful imagery, flowing movements and a fun atmosphere. I recently tried a Tai Chi class nearer my house and found it to be not half as enjoyable as Cynthia’s class. The other class was a lot of time spent standing around and talking about fighting, history etc with no music. Because I’m looking for a spiritually uplifting mind-body experience, I signed up for Cynthia’s class again.

John Gregorson
Longmont, Colorado

About 6 years ago I learned I had heart disease. I improved my nutrition and exercise easily enough but I wasn’t sure how to reduce stress, a major cause of heart disease. I began Tai Chi at that time and have continued ever since. I have a noticeable drop in blood pressure and I feel so much more centered after I perform Tai Chi. I highly recommend it.

Paul Malinowski
Littleton Colorado

Cynthia Ghiron guides her students through a meditative movement experience. I personally had the opportunity to study Tai Chi with her over a four year period. I found a peace of mind, equanimity and centeredness that greatly contributed to my well being and ability to cope with the stresses of everyday life. I highly recommend Cynthia’s approach to teaching Tai Chi – she is a kind, supportive and encouraging teacher – a pleasure to learn from.

Lynn Pfeffer

In my work as an ultra-sonographer I had developed pain due to chronic repetitive motion. The simple and gentle rotation and stretching of the shoulders along with the movements and focused breathing of Tai Chi has both decreased my pain and helped me to feel the calmness within. I am grateful to Cynthia for providing me with such a wonderful experience.

Norma Drury

In my fifteen years of Tai Chi class with Cynthia Ghiron, Tai Chi has been both play and meditation. No matter how hectic my day, how sore my body, how sad my heart, Tai Chi in the company of others expands my energy and turns me towards my better and stronger self.

Mary Alice Parmalee

I had wanted to learn Tai Chi for some years before I found the opportunity provided by Cynthia Ghiron’s fine teaching. Here was something that it would be possible to do until older age, but was (as I discovered) something that also improved the quality of life as I got older. Tai Chi teaches you to breathe, how to stay limber, helps with balance, and eases muscle and joint aches. I talso allows you the pleasure of moving gracefully. It is something that I do anywhere in a spare moment during the day – stretching to break up sedentary hours at the computer, and before and after a workout at the gym. You can teach pieces of it to colleagues and family members and enjoy a break together. In short, I recommend Tai Chi to anyone who wants to move more gracefully and easily into older age. Cynthia Ghiron’s teaching is also excellent. She is thoughtful, skilled, encouraging and leaves no one behind.

Elaine Seymour

I wanted to express my gratitude for Cynthia’s Tai Chi instruction in the past few years. I enrolled primarily because of its beauty and controlled movement aspects. Although I did not believe much in Tai Chi’s health benefits at first, I have found it prevents my recurrent back and neck aches that I experience as a result of my work as an optometrist. I also appreciate your relaxation and meditation sessions. I find they help me relax from stress.

Daniel C Weber O.D.
Tai Chi Student

Tai Chi has offered me the opportunity to gain a new way of being insightful, both to myself and others. It has given me inner peace.

Deb Wolf
Tai Chi Student

This class is what we need more of today, in this age of seeking to pull together and rebalance ourselves and the world. Tai Chi has given me another tool for self-healing and healing of others. Excellent.

Chris Hazelton
Tai Chi Student

This course offers a gentle contemplative approach to a physical expression of being alive.

Ken Robinson
Tai Chi Student

There is so much energy to harness in the universe. Tai Ji makes me feel more connected to the world.

Catriona Mize

Being a stage 4 breast cancer patient – Jin Shin Jyutsu gave me the courage to overcome the fear of my disease, its treatment; and also gave me some control over my own health care. Learning to do the liver and spleen flows at home kept me focused with a positive attitude.

I think the most important thing was overcoming the fear and also gaining some control in my own health care. I didn’t like having to turn my life completely over to the medical establishment – Jin Shin Jyutsu gave me a bit of control over my body and spirit.

Sue Poe
Breast Cancer Survivor

About Cynthia

Cynthia by creekCynthia Ghiron received an M.A. in Guidance and Counseling from the University of Colorado, and has recently completed the Jon Kabat Zinn training in Mindfulness-based Stress Reduction.

 Cynthia has completed Jin Shin Jyutsu training with Mary Burmeister and has completed her Reiki Master Degree in the Usui Shiki Ryoho method of Reiki. She completed the Advanced Training in the Hakomi method of body-based psychotherapy.

Cynthia has been working with clients in the Boulder area for over 20 years.

Latest news

More Information on Stress Reduction

Learn more about Stress Reduction: Jon Kabat-Zinn – Mindfulness Meditation Research www.umassmed.edu/cfm/srp/ Dean Ornish Research And to reduce your own stress, see this website: Positive Pause www.positivepause.com


Tai Chi under a 200 year old Myrtle tree in Gold Beach, Oregon

The Five Principles of Reiki

• Just for today, I shall not worry. • Just for today, I shall do my work honestly. • Just for today, I will not anger • Just for today, I will respect and be kind to all beings. • Just for today, I will accept my many blessings.

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Upcoming Tai Chi Classes

Tuesday Morning Tai Chi Classes:  April 18th-May 30th (no class May 9th). Six week class. Price is $180.  Indoor location: Healing Spirits 

Make an Appointment

To make an appointment for an individual session with Cynthia, please call 303-868-0867, or email her at cynthiaghiron@gmail.com. Appointments usually available 10am–6pm, most days.

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What People Are Saying …

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Tai Chi: The Golden Flower – DVD

Purchase DVD: Tai Chi: The Golden Flower

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Inspiration

There is no need to run outside
for better seeing
nor peer from a window
rather abide at the center of your being
for the more you leave it
the less you learn.
— Lao Tzu

Contact Cynthia   

Email: CynthiaGhiron@gmail.com  *  Telephone: 303-440-4004