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Cynthia Ghiron Stress Reduction Consultant

Healing for Our Times: Jin Shin Jyutysu / Reiki Sessions & Tai Chi Classes

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More Information on Stress Reduction

April 3, 2018 By Cynthia Ghiron

Learn more about Stress Reduction:

Jon Kabat-Zinn – Mindfulness Meditation Research
www.umassmed.edu/cfm/srp/

Dean Ornish Research

And to reduce your own stress, see this website:

Positive Pause
www.positivepause.com

Filed Under: Research, Stress Reduction

Moving Meditation

March 10, 2015 By Cynthia Ghiron

“Because Tai Chi is so gentle on the bones and muscles, it’s often recommended for the elderly to keep their joints healthy and flexible.” This is a quote from the “Moving Meditation” article published in Denver Life Magazine by Emily Hois.

Click to read the Denver Life Article

Filed Under: Research, Stress Reduction, Tai Chi

Upcoming Tai Chi Classes

Tuesday Morning Tai Chi Classes:  February 28th-April 4th. Six week class. Price is $180.  Indoor location: Nevei Kodesh 

Make an Appointment

To make an appointment for an individual session with Cynthia, please call 303-868-0867, or email her at cynthiaghiron@gmail.com. Appointments usually available 10am–6pm, most days.

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Tai Chi: The Golden Flower – DVD

Purchase DVD: Tai Chi: The Golden Flower

Newsletter

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Inspiration

There is no need to run outside
for better seeing
nor peer from a window
rather abide at the center of your being
for the more you leave it
the less you learn.
— Lao Tzu

Contact Cynthia   

Email: CynthiaGhiron@gmail.com  *  Telephone: 303-440-4004