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Cynthia Ghiron Stress Reduction Consultant

Healing for Our Times: Jin Shin Jyutysu / Reiki Sessions & Tai Chi Classes

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Inspiration

Wisdom Through the Ages
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Plucking cherry chrystanthemums by the east hedge
I catch sight of the South Mountain
so gorgeous in the dusk.
flying birds return wing to wing
here contains the beauty of truth
To tell? Already words are forgotten.

— Li Po

When the leaves fall from the trees, they follow the wind,
and if they happen to drop on the water they just follow the
currents.
Your movement and your life can also become an easy happening
that follows the wind and the currents.

— Chungliang Al Huang

Life is a good teacher and a good friend.
Things are always in transition, if we could only realize it.
Nothing ever sums itself up in the way that we like to dream about.
The off-center, in-between state is an ideal situation,
a situation in which we . . . can open our hearts and minds
beyond limit . . .

— Pema Chodron,
When Things Fall Apart: Heart Advice for Difficult Times

The present moment is where life is found, and if you don’t arrive there,
you miss your appointment with life. You don’t have to run anymore.
Breathing in, we say, “I have arrived.” Breating out, we say “I am home.”
This is a very strong practice and a very deep practice.

— Thich Nhat Hanh

You ask why I’ve settled in these emerald mountains,
and so I smile, mind at ease of itself, and say nothing.

Peach blossoms drift downstream away deep in mystery:
it’s another heaven and earth, nowhere among people.

— Li Po

I go among trees and sit still.
All my stirring becomes quiet.
Around me like circles on water.
My tasks lie in their places
Where I left them, asleep like cattle . . .

—Wendell Berry

Upcoming Tai Chi Classes

Tuesday Morning Tai Chi Classes: June 17th – July 22nd 2025

Six week class. Price is $175. Outdoor location: North Boulder Park, 800 Dellwood, Boulder CO, 80304

Make an Appointment

To make an appointment for an individual session with Cynthia, please call 303-868-0867, or email her at cynthiaghiron@gmail.com. Appointments usually available 10am–6pm, most days.

What Clients Are Saying ...

Tai Chi Class – Feel the calmness within

In my work as an ultra-sonographer I had developed pain due to chronic repetitive motion. The simple and gentle rotation and stretching of the shoulders along with the movements and focused breathing of Tai Chi has both decreased my pain and helped me to feel the calmness within. I am grateful to Cynthia for providing me with such a wonderful experience.

— Norma Drury
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:46:40+06:00
In my work as an ultra-sonographer I had developed pain due to chronic repetitive motion. The simple and gentle rotation and stretching of the shoulders along with the movements and focused breathing of Tai Chi has both decreased my pain and helped me to feel the calmness within. I am grateful to Cynthia for providing me with such a wonderful experience. — Norma Drury
http://cynthiaghiron.com/testimonials/tai-chi-class-feel-the-calmness-within/

Tai Chi Class – Both play and meditation

In my fifteen years of Tai Chi class with Cynthia Ghiron, Tai Chi has been both play and meditation. No matter how hectic my day, how sore my body, how sad my heart, Tai Chi in the company of others expands my energy and turns me towards my better and stronger self.

— Mary Alice Parmalee
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:48:08+06:00
In my fifteen years of Tai Chi class with Cynthia Ghiron, Tai Chi has been both play and meditation. No matter how hectic my day, how sore my body, how sad my heart, Tai Chi in the company of others expands my energy and turns me towards my better and stronger self. — Mary Alice Parmalee
http://cynthiaghiron.com/testimonials/tai-chi-class-both-play-and-meditation/

Tai Chi Class – Leaves no one behind

I had wanted to learn Tai Chi for some years before I found the opportunity provided by Cynthia Ghiron’s fine teaching. I recommend Tai Chi to anyone who wants to move more gracefully and easily into older age. Cynthia Ghiron’s teaching is also excellent. She is thoughtful, skilled, encouraging and leaves no one behind.

— Elaine Seymour
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:49:00+06:00
I had wanted to learn Tai Chi for some years before I found the opportunity provided by Cynthia Ghiron’s fine teaching. I recommend Tai Chi to anyone who wants to move more gracefully and easily into older age. Cynthia Ghiron’s teaching is also excellent. She is thoughtful, skilled, encouraging and leaves no one behind. — Elaine Seymour
http://cynthiaghiron.com/testimonials/tai-chi-class-leaves-no-one-behind/

Tai Chi Class – Prevents recurrent back and neck aches

I wanted to express my gratitude for Cynthia’s Tai Chi instruction in the past few years. I enrolled primarily because of its beauty and controlled movement aspects. Although I did not believe much in Tai Chi’s health benefits at first, I have found it prevents my recurrent back and neck aches that I experience as a result of my work as an optometrist. I also appreciate your relaxation and meditation sessions. I find they help me relax from stress.

— Daniel C Weber O.D., Tai Chi Student
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:49:48+06:00
I wanted to express my gratitude for Cynthia’s Tai Chi instruction in the past few years. I enrolled primarily because of its beauty and controlled movement aspects. Although I did not believe much in Tai Chi’s health benefits at first, I have found it prevents my recurrent back and neck aches that I experience as a result of my work as an optometrist. I also appreciate your relaxation and meditation sessions. I find they help me relax from stress. — Daniel C Weber O.D., Tai Chi Student
http://cynthiaghiron.com/testimonials/tai-chi-class-prevents-recurrent-back-and-neck-aches/

Tai Chi Class – Has given me inner peace

Tai Chi has offered me the opportunity to gain a new way of being insightful, both to myself and others. It has given me inner peace.

— Deb Wolf, Tai Chi Student
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:50:36+06:00
Tai Chi has offered me the opportunity to gain a new way of being insightful, both to myself and others. It has given me inner peace. — Deb Wolf, Tai Chi Student
http://cynthiaghiron.com/testimonials/tai-chi-class-has-given-me-inner-peace/

Tai Chi Class – What we need more of today

This class is what we need more of today, in this age of seeking to pull together and rebalance ourselves and the world. Tai Chi has given me another tool for self-healing and healing of others. Excellent.

— Chris Hazelton, Tai Chi Student
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:51:25+06:00
This class is what we need more of today, in this age of seeking to pull together and rebalance ourselves and the world. Tai Chi has given me another tool for self-healing and healing of others. Excellent. — Chris Hazelton, Tai Chi Student
http://cynthiaghiron.com/testimonials/tai-chi-class-what-we-need-more-of-today/

Jin Shin Jyutsu – Courage to overcome fear of my disease

Being a stage 4 breast cancer patient – Jin Shin Jyutsu gave me the courage to overcome the fear of my disease, its treatment; and also gave me some control over my own health care. I think the most important thing was overcoming the fear and also gaining some control in my own health care. I didn’t like having to turn my life completely over to the medical establishment: Jin Shin Jyutsu gave me a bit of control over my body and spirit.

— Sue Poe, Breast Cancer Survivor
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:52:39+06:00
Being a stage 4 breast cancer patient – Jin Shin Jyutsu gave me the courage to overcome the fear of my disease, its treatment; and also gave me some control over my own health care. I think the most important thing was overcoming the fear and also gaining some control in my own health care. I didn’t like having to turn my life completely over to the medical establishment: Jin Shin Jyutsu gave me a bit of control over my body and spirit. — Sue Poe, Breast Cancer Survivor
http://cynthiaghiron.com/testimonials/jin-shin-jyutsu-courage-to-overcome-fear-of-my-disease/

Tai Chi Class – Gentle, contemplative approach

Cynthia's Tai Chi course offers a gentle contemplative approach to a physical expression of being alive.

— Ken Robinson, Tai Chi Student
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:53:16+06:00
Cynthia's Tai Chi course offers a gentle contemplative approach to a physical expression of being alive. — Ken Robinson, Tai Chi Student
http://cynthiaghiron.com/testimonials/tai-chi-class-gentle-contemplative-approach/

Tai Chi – Makes me feel more connected to the world

There is so much energy to harness in the universe. Tai Chi makes me feel more connected to the world.

— Catriona Mize
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:53:58+06:00
There is so much energy to harness in the universe. Tai Chi makes me feel more connected to the world. — Catriona Mize
http://cynthiaghiron.com/testimonials/tai-chi-makes-me-feel-more-connected-to-the-world/

Jin Shin Jyutsu – Guardian Angel Cynthia

I have survived several heart attacks and a triple bypass. I couldn’t have handled any of this without my “Guardian Angel” Cynthia. She was actually allowed to practice Jin Shin Jyutsu and Reiki on me in Intensive Care after my open heart surgery. Even the doctors were amazed when all my numbers immediately returned to normal!

— Mikki Rainey, Client
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:23:04+06:00
I have survived several heart attacks and a triple bypass. I couldn’t have handled any of this without my “Guardian Angel” Cynthia. She was actually allowed to practice Jin Shin Jyutsu and Reiki on me in Intensive Care after my open heart surgery. Even the doctors were amazed when all my numbers immediately returned to normal! — Mikki Rainey, Client
http://cynthiaghiron.com/testimonials/guardian-angel-cynthia/

Jin Shin Jyutsu – So gentle and precise

I am amazed and very impressed with the potency of Jin Shin Jyutsu. It feels like it addresses a different level of energy flow in the body, as you explained. Deeper! You were so gentle and precise in the way you touched my body in the session, and I felt a beautiful flow between us: the trust and psychic connection between us was wonderful.

— Tad Hanna
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:27:19+06:00
I am amazed and very impressed with the potency of Jin Shin Jyutsu. It feels like it addresses a different level of energy flow in the body, as you explained. Deeper! You were so gentle and precise in the way you touched my body in the session, and I felt a beautiful flow between us: the trust and psychic connection between us was wonderful. — Tad Hanna
http://cynthiaghiron.com/testimonials/1985/

Tai Chi Class – Spiritually uplifting mind-body experience

My introduction to Tai Chi was in Cynthia Ghiron’s Tai Chi classes at the YMCA in Boulder. I found the class to be the highlight of my week, with soothing music, beautiful imagery, flowing movements and a fun atmosphere. I recently tried a Tai Chi class nearer my house and found it to be not half as enjoyable as Cynthia’s class. Because I’m looking for a spiritually uplifting mind-body experience, I signed up for Cynthia’s class again.

— John Gregorson, Longmont, Colorado
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:44:02+06:00
My introduction to Tai Chi was in Cynthia Ghiron’s Tai Chi classes at the YMCA in Boulder. I found the class to be the highlight of my week, with soothing music, beautiful imagery, flowing movements and a fun atmosphere. I recently tried a Tai Chi class nearer my house and found it to be not half as enjoyable as Cynthia’s class. Because I’m looking for a spiritually uplifting mind-body experience, I signed up for Cynthia’s class again. — John Gregorson, Longmont, Colorado
http://cynthiaghiron.com/testimonials/tai-chi-class-spiritually-uplifting-mind-body-experience/

Tai Chi Class – Noticeable drop in blood pressure

About 6 years ago I learned I had heart disease. I improved my nutrition and exercise easily enough but I wasn’t sure how to reduce stress, a major cause of heart disease. I began Tai Chi at that time and have continued ever since. I have a noticeable drop in blood pressure and I feel so much more centered after I perform Tai Chi. I highly recommend it.

— Paul Malinowski, Littleton, Colorado
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:44:54+06:00
About 6 years ago I learned I had heart disease. I improved my nutrition and exercise easily enough but I wasn’t sure how to reduce stress, a major cause of heart disease. I began Tai Chi at that time and have continued ever since. I have a noticeable drop in blood pressure and I feel so much more centered after I perform Tai Chi. I highly recommend it. — Paul Malinowski, Littleton, Colorado
http://cynthiaghiron.com/testimonials/tai-chi-class-noticeable-drop-in-blood-pressure/

Tai Chi Class – Kind, supportive and encouraging teacher

Cynthia Ghiron guides her students through a meditative movement experience. I found a peace of mind, equanimity and centeredness that greatly contributed to my well being and ability to cope with the stresses of everyday life. I highly recommend Cynthia’s approach to teaching Tai Chi – she is a kind, supportive and encouraging teacher – a pleasure to learn from.

— Lynn Pfeffer
Cynthia Ghiron Stress Reduction Consultant
2024-04-24T05:45:47+06:00
Cynthia Ghiron guides her students through a meditative movement experience. I found a peace of mind, equanimity and centeredness that greatly contributed to my well being and ability to cope with the stresses of everyday life. I highly recommend Cynthia’s approach to teaching Tai Chi – she is a kind, supportive and encouraging teacher – a pleasure to learn from. — Lynn Pfeffer
http://cynthiaghiron.com/testimonials/tai-chi-class-kind-supportive-and-encouraging-teacher/
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Cynthia Ghiron Stress Reduction Consultant

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Inspiration

There is no need to run outside
for better seeing
nor peer from a window
rather abide at the center of your being
for the more you leave it
the less you learn.
— Lao Tzu

Contact Cynthia   

Email: CynthiaGhiron@gmail.com  *  Telephone: 303-440-4004